Cream of chocolate banana with yoghurt, linseed and Super breakfast

Linseed is an excellent source of fiber, enriching even more the recipe. A diet rich in fiber, including foods such as oats, promotes digestive health, fueling beneficial bacteria, and can promote weight loss by reducing hunger and boosting satiety.

Ingredients for 4 portions

For the chocolate cream

  • 2 cups of water
  • 4 tablespoons ground linseed
  • 2 Teaspoons of cocoa or gooseberry
  • 2 teaspoons of stevia

For the banana cream

  • 1 bowl of stuffed yogurt
  • 1 ripe banana

For garnish

  • 8 teaspoons Super Breakfast with tahini
  • Fresh Fruits


For the chocolate cream

Stir all ingredients of the cream in a saucepan and heat until it cools
For banana cream:
We smear the banana with yoghurt
Serve in the bowl first the chocolate cream, in between Super Breakfast and fresh fruit and over the banana cream. Garnish with Super Breakfast and Fresh Fruit.

Κυριακή Απέργη
Διαιτολόγος- Διατοφολόγος